:root{color-scheme:light;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;background:#f6f7f8;color:#17201b}*{box-sizing:border-box}body{margin:0;min-width:320px}button,input,select,textarea{font:inherit}button{border:1px solid #cdd7d1;background:#fff;color:#17201b;min-height:38px;padding:0 12px;border-radius:8px;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:8px}button:hover{border-color:#2c7a52}button:disabled{cursor:wait;opacity:.65}.primary{background:#1f7a4d;border-color:#1f7a4d;color:#fff}.ghost{background:transparent}input,select,textarea{width:100%;border:1px solid #cdd7d1;background:#fff;color:#17201b;border-radius:8px;min-height:38px;padding:8px 10px}textarea{min-height:130px;resize:vertical}label{display:grid;gap:6px;color:#526158;font-size:13px;font-weight:650}label span,.help-text{color:#65736b;font-size:12px;font-weight:500;line-height:1.45}.help-text{margin:-4px 0 2px}.auth-shell{min-height:100vh;display:grid;place-items:center;padding:24px;background:linear-gradient(135deg,#f6f7f8,#e6efe9)}.auth-panel{width:min(430px,100%);background:#fff;border:1px solid #dce4df;border-radius:12px;padding:28px;display:grid;gap:16px;box-shadow:0 20px 70px #17201b14}.brand-row{display:flex;gap:12px;align-items:center}.brand-row h1,.brand-row p{margin:0}.brand-row svg{color:#1f7a4d}.compact{padding-bottom:18px;border-bottom:1px solid #24352c}.compact small{display:block;color:#a9b7af;margin-top:2px}.tabs{display:grid;grid-template-columns:1fr 1fr;gap:8px}.tabs button.active{background:#e8f3ed;border-color:#1f7a4d}.auth-divider{display:flex;align-items:center;gap:10px;color:#65736b;font-size:12px;font-weight:750}.auth-divider:before,.auth-divider:after{content:"";height:1px;background:#dce4df;flex:1}.error{color:#b42318;background:#fff0ed;padding:10px;border-radius:8px}.loading{min-height:100vh;display:grid;place-items:center}.app-shell{min-height:100vh;display:grid;grid-template-columns:250px minmax(0,1fr)}.sidebar{background:#142119;color:#fff;padding:22px;display:flex;flex-direction:column;gap:22px;position:sticky;top:0;height:100vh}.sidebar nav{display:grid;gap:10px}.nav-button{display:flex;align-items:center;justify-content:flex-start;gap:10px;background:transparent;border-color:transparent;color:#d9e5de;padding:9px 10px}.nav-button:hover,.nav-button.active{background:#20352a;border-color:#314b3c;color:#fff}.sidebar .ghost{color:#fff;border-color:#31433a;margin-top:auto}.workspace{padding:28px;display:grid;gap:22px}.topbar,.detail-header{display:flex;align-items:center;justify-content:space-between;gap:16px}.topbar h1,.topbar p,.detail-header h2,.detail-header p{margin:0}.topbar p,.detail-header p{color:#65736b;margin-top:4px}.grid{display:grid;gap:18px}.two{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.three{grid-template-columns:repeat(3,minmax(0,1fr))}.panel{background:#fff;border:1px solid #dce4df;border-radius:10px;padding:18px;display:grid;gap:14px}.panel h2,.panel h3{margin:0}.panel-title{display:flex;align-items:center;gap:10px}.panel-title svg,.panel h3 svg{color:#1f7a4d}.user-list{display:grid;gap:8px;max-height:340px;overflow:auto}.user-row{text-align:left;justify-content:flex-start;display:grid;gap:3px;min-height:56px}.user-row.selected{border-color:#1f7a4d;background:#eef7f2}.user-row small,.event-row small{color:#65736b}.mini-form,.form-grid{display:grid;gap:10px}.form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.user-detail{display:grid;gap:18px}.badges{display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.badge{display:inline-flex;align-items:center;min-height:28px;padding:0 10px;border-radius:999px;background:#edf2ef;color:#33443a;font-size:12px;font-weight:750}.badge-admin,.badge-superadmin,.badge-client,.badge-user,.badge-active,.badge-telegram{background:#daf0e4;color:#145c39}.badge-medical_review_recommended,.badge-pending_approval,.badge-paused,.badge-sin_telegram{background:#fff3d7;color:#7a4b00}.pending-panel{max-width:760px}.pending-panel h1{margin:0;font-size:28px}.check{display:flex;align-items:center;gap:8px}.check input{width:auto}.code{font-family:SFMono-Regular,Consolas,monospace;background:#eef7f2;padding:12px;border-radius:8px;font-weight:800}.coach-preview{background:#f6f7f8;border-left:4px solid #1f7a4d;padding:12px;border-radius:6px}.plan-summary-grid{display:grid;gap:10px}.plan-summary-grid div{border-bottom:1px solid #edf1ee;padding:2px 0 10px;display:grid;gap:6px}.plan-summary-grid strong{display:flex;align-items:center;gap:7px;color:#20352a}.plan-summary-grid span{color:#33443a;font-size:12px;line-height:1.4}.weekly-plan-json{min-height:280px}.button-row{display:flex;flex-wrap:wrap;gap:10px}.adaptive-panel{align-content:flex-start}.decision-strip{border-left:4px solid #1f7a4d;background:#f4faf7;border-radius:6px;padding:10px 12px;display:grid;gap:3px}.decision-strip span{color:#1f7a4d;font-size:12px;font-weight:800}.decision-strip small{color:#65736b}.mini-list{display:grid;gap:7px;border-top:1px solid #edf1ee;padding-top:10px}.mini-list strong{display:flex;align-items:center;gap:7px;color:#20352a}.mini-list span{color:#33443a;font-size:12px;line-height:1.4}.codearea,.section-editor textarea{font-family:SFMono-Regular,Consolas,monospace;font-size:13px}.event-list{display:grid;gap:10px;max-height:320px;overflow:auto}.event-row{border-bottom:1px solid #edf1ee;padding-bottom:10px}.event-row p{margin:6px 0 0;color:#33443a}.onboarding-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.study-guidance{border:1px solid #b9d9c8;background:#eef8f2;border-radius:8px;padding:12px 14px;display:grid;gap:4px}.study-guidance p{margin:0;color:#33443a;line-height:1.45}.section-editor{border:1px solid #e1e8e4;border-radius:8px;padding:12px;display:grid;gap:8px}.section-editor.open{border-color:#b9d9c8}.section-summary{width:100%;min-height:58px;background:transparent;border-color:transparent;padding:0;display:flex;justify-content:space-between;align-items:flex-start;gap:12px;text-align:left}.section-summary:hover{border-color:transparent}.section-summary span{display:grid;gap:4px}.section-summary small{color:#65736b;line-height:1.35}.section-state{flex:0 0 auto;border-radius:999px;background:#edf2ef;color:#33443a;font-size:11px;font-weight:800;padding:5px 8px}.section-state.saved{background:#daf0e4;color:#145c39}.section-state.saving{background:#fff3d7;color:#7a4b00}.section-editor summary{cursor:pointer;list-style:none}.section-editor summary::-webkit-details-marker{display:none}.section-editor summary span{display:grid;gap:4px}.section-editor summary small{color:#65736b;line-height:1.35}.section-fields{display:grid;gap:10px;margin-top:12px}.format-note{margin:0;border-left:4px solid #1f7a4d;background:#f6faf8;color:#33443a;padding:10px 12px;border-radius:6px;line-height:1.45}.section-actions{display:flex;align-items:center;justify-content:space-between;gap:10px;border-top:1px solid #edf1ee;padding-top:10px}.section-actions span{color:#65736b;font-size:12px;font-weight:750}.section-title{display:flex;justify-content:space-between;align-items:center;gap:8px}.admin-row{border:1px solid #e1e8e4;border-radius:8px;padding:12px;display:grid;gap:10px}.admin-row div{display:grid;gap:3px}.admin-row small,.empty-state{color:#65736b}.notice,.error{display:flex;align-items:flex-start;gap:8px}.notice{color:#145c39;background:#e8f6ee;padding:10px;border-radius:8px}.manual-panel{align-content:flex-start}.manual-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.manual-grid h3{margin-bottom:8px}.manual-grid p,.manual-grid li{color:#33443a;line-height:1.5}.manual-grid ol,.manual-grid ul{margin:0;padding-left:20px}.toast{position:fixed;right:22px;bottom:22px;background:#142119;color:#fff;padding:12px 16px;border-radius:8px;box-shadow:0 12px 30px #17201b2e}@media (max-width: 980px){.app-shell{grid-template-columns:1fr}.sidebar{height:auto;position:static}.two,.three,.onboarding-grid,.form-grid,.manual-grid{grid-template-columns:1fr}.topbar,.detail-header{align-items:flex-start;flex-direction:column}}